TARGET
ENERGY DRINK
ACTIVE
HOW DOES
THE TARGET
WORK?
* % of the recommended daily intake (10467 kJ/2500 kcal) in accordance with TR CU 022/2011
NATURAL CAFFEINE
Stimulates mental activity, increases reaction speed and attention concentrating
VITAMIN C
Plays an important role in the reduction-oxidation-process of the body
B VITAMINS
Play an important role in the functioning of the nervous system, participate in metabolism
TAURINE
A natural amino acid involved in the formation of tissues and in the metabolic energy processes
BUY ON:
HOW TO USE ENERGY IN THE RIGHT WAY
1 → Drink no more than 1-2 energy drinks a day
Do not exceed the recommended daily intake of active ingredients indicated on the etiquette. Moderate use of vitamins and active substances is safe, but constant abuse of them can pose a threat to health.
2 → Do not drink energy drinks before and during intense workouts
Physical activity already energizes a person and helps to concentrate. Caffeine and other substances in the composition of energy drinks trigger the same processes in the body as physical activity (for example, an increase in heart rate).
3 → Never mix energy drinks with alcohol
This combination accelerates and enhances intoxication and increases blood pressure.
4 → Read the composition on the packaging of energy drinks
The invigorating effect and its duration depend on the content of active substances (mg / per 100ml).
5 → If you have health problems, discuss the use of energy drinks with your doctor
A healthy person can drink 1-2 servings of an energy drink a day. But if you have cardiovascular (including high blood pressure) and the nervous system diseases (increased nervous excitability, insomnia), you should first consult your doctor.
6 → Do not replace food and sleep with energy drinks
Energy drinks energize a person for a short time when their strength is running out, but they need to "hold on". Sleep and nutrition allow you to restore strength and the body's natural energy reserve. When having physical and emotional fatigue, you should definitely have some rest. And get enough sleep after a sleepless night.
7 → Energy drinks are not recommended for children under 18, pregnant and lactating women
Despite the fact that this restriction is advisory in nature and energy drinks do not pose a danger to children, these groups of consumers can use them in much smaller quantities, though it is better not to use them at all.
8 → Drink energy the right way
Drink the drink chilled. After opening, the carbon dioxide content decreases, so the opened package should be stored in the refrigerator for no more than a day.
ECO-FRIENDLY
ENERGY
